What is it?

Reflexology is an ancient therapy that is applied to the feet. Reflex areas that are associated with other areas of the body are triggered through the soles of the feet. It is designed to release tension and metabolic waste, which allows for free movement of energy and nerve impulses throughout the body.

Reflexology can be used to help clear up congestion, relieve stress, arthritis, back pain, digestive disorders, sports injuries and more.

Who is it for?

Reflexology is great for people who do not like the pressure or manipulation of massage on the body, or for those who have a more systemic internal problem.

Recommended duration:

Regular treatments over 4 - 6 weeks.

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